Archive for the ‘Vincent’s Tips’ Category

Aug
30/10
The Power of Kriya Yoga
Last Updated on Tuesday, 31 August 2010 07:51
Written by Vincent Sandee
Monday, August 30th, 2010

Kriya Yoga Classes Level 1- Based on Donations

All humans want basically 1 thing: Supreme Happiness, the Ultimate Good…. Feeling good about themselves and their lives, every area of their lives.

There are lots of tools here on this planet at the moment, choose the one that resonates with you, but also be willing to expand your mind. Grow organically. Start with what intrigues you or you know is right for you.

It all starts with 2 questions:

1) WHAT DO I REALLY VALUE?

2) WHERE AM I AT?

Our reality is vast, it is not just about this body, if we let go of fear things will be revealed gradually. Our perceptions will change and our life will change. Our ability to discriminate will be based on Truth, resonance with the Self.

This is important because it allows us to be able to dream the dream we want.

If you want to change your life for the better and make it grow until you become aware of their Spirit again, by understanding the mechanism of your True Power, then you already understand that cooperation with the Universe is very important in all your life changes and improvements towards your goals or next stage in life.

That is why people need to have a solid technique and True Spiritual Path that allows them to have MATERIAL, MENTAL and SPIRITUAL development.

The Kriya Yoga path is slso is for people who are Aware of their Spirit and want intellectual and practical clarification on how to use their Awareness in a creative way.

I identified the teachings of Yoga as a resource of true connection with myself; as my self-nourishment; the food for my soul and an enhanced awareness. I am talking about all aspects of Yoga, not just the yoga postures known as Hatha Yoga, today much more used as a gymnastic mechanism. I refer to the methodology of Yoga that brings you in touch with your true nature, with the image of the Universe within you, some people call it God abiding, or living, in you.

Yoga is not a religion, is a methodology and a way of life. One could practice Yoga even if he’s a Christian, a Bhuddist, a Muslim, a Sufi, etc…

This is because the Universality of Yoga is such that it doesn’t belong to a system of beliefs, but it is made up of Universal Principles that are common to all religions. For example we find the principles of Love, of Peace, of Non-Violence. These are principles common to every true religion.

All true religions are also trying to point the way to happiness while avoiding suffering. Again this is a way of life based on principles. Yoga, with it’s beautiful methods gives one total Mastery over one’s life.

I practice Kriya Yoga, which is in itself a way of life and a methodology, especially as taught by Paramhansa Yogananda. And I have also been fortunate enough to have studied directly with two great teachers who had known Yogananda personally.

All the teachings that I will refer to here are highly inspired by the Kriya Yoga teachings, even if I have adapted their use to modern reality. I have NOT changed the teachings and the techniques, which are absolutely pure in their methodology and system, but I have adapted the philosophical principles into modern day practical living steps. In this way everyone can use Universal principles easily in their life and bring incredible improvements.

When I was a monk in India, one day I went to the cinema and I realized that people would not become monks, at least the majority……they wanted to be happy and be master of their lives…….. develop themselves……. They didn’t want to their lives to be interfered……. They wanted practical methods that worked that allowed them to take full charge of their lives.

In all Kriya Yoga and life Improvement classes I want to provide a space for Transformation, where people can find themselves in charge of their lives again. And if you are already in charge, transform what you still need to transform in order to be more happy. And if you are happy, then why not be totally free… FIND FREEDOM… in other words, start living in your own true divine nature, establish yourself there.

Here are some of the topics included in these wonderful teachings. And believe me, as I followed them, my life has changed incredibly, and so will yours.

Development of Dynamic Will Power

Human beings are self-hypnotized, thinking they are what they think, their body, their emotions.

They also think that they don’t have power over what happens in their lives. I am not talking about environmental control, but of matching the divine life with the earthly life.

The development of Dynamic Will Power will allow you to overcome this mental and emotional lethargy and you will find true resources of power to move on in life and move on mountains!

Development of Magnetism

Paramhansa Yogananda formulated this principle: “The higher the Will, the higher the Flow Energy. The higher the flow of Energy, the higher the Magnetism”.

The need for increasing the intake of energy, Life Force (we live by that).

More Life Force = More Life = More Happiness (energy up) = More Energy = Creation of Opportunities at Will.

Right use of affirmation

Not used to reinforce beliefs, but to affirm and realize your divine primordial origin and potential.

It is also another way of uniting the nature of the Self with the vibration, or pure sound, of your voice. This becomes “right speech”

Meditation Techniques

In the Kriya Yoga practices there are many wonderful meditation techniques that puts you in tune with the essence of who you are always more and always more quickly.

All the techniques can bring you liberation (identification and abiding in the Self, in your true divine nature). You are once again in full charge over your Life, for real.

The more advanced the technique the more the power, energy and advancement involved.

The Right Ground

This happens spontaneously and beautifully.

You need to have the will to improve and grow in your life. To become the best you can be. We all have good sides and bad sides, our choice must be to manifest the most beautiful and loving part of who we are.

We all know that we are good in the heart. Even when we do something wrong deep in our heart we can easily find a way to justify what we have done. This is because we can perceive the goodness in ourselves. Matching that goodness in our words and action is the right ground upon which all this methodology will grow.

Don’t have to think necessarily of a goal or how good another person is compared to you. In fact that person might seem good but it could be only appearance.

Do not compare your internal state to an illusionary external state!

PEOPLE ARE NOT THEIR ACTIONS.

I know that many people are skeptical on this statement, and I am not saying that one should not take responsibility on what he does.

What they do, their actions, represent what they are going through, but that could be a transitory period.

Do NOT judge. Go beyond the appearance, take a commitment with yourself, compete with yourself, every day do better than what you have done the day before. Step away from the appearances of good and bad, tomorrow things are going to be different because we live by cycles, and a cycle moves continuously between good and bad because the nature of the cycle is to try to balance itself out. But since there is movement, there is no balance.

A scale finds its point of balance when it finds stillness, and so it is, when you find stillness you find balance.

When you find balance you see clearly, there is no hypnotic self-imprisonment, you know how to create what you want, what is your life about, what is the next step, you find that you have another resource of knowledge: Intuition.

INTUITION INTELLIGENCE COMES FORTH!

Knowledge is not intellectual data. Knowledge is perception of Truth. Intuition is direct perception of Truth at any moment you need it, about what you need. Would you like to know what you need at the moment you need it (and just by  pure spiritual connection)? That is Intuition. It is a quality of the Soul that comes out naturally as we let go of the old idea that we are our mind patterns and emotions, or even our body.

THOUGHTS ARE UNIVERSALLY AND NOT INDIVIDUALLY ROOTED

This statement changed my Life. Once I understood and accepted this concept fully I knew I was not was I was thinking, but I was just attracting that thought into my head through the magnetism generated by my brain, which is of course working in terms of consciousness. In other words the brain is a magnificent storehouse of information programmed by your consciousness.

Being conscious of what is happening (it is not necessary to explain it) is your first step in taking consciously charge and responsibility over your life. In the recognition of what is happening in your brain, which in turns attracts your thoughts, you can consciously start changing the thoughts you attract.

It starts with a conscious decision. The will power of your choice generates magnetism, and that magnetic power attracts right thinking, right living, right opportunities.

The more conscious decisions you make the more you involve a change in consciousness. A change in consciousness is an energetic change, and that is of course a change of vibration. It is a shift in your center, and if you vibrate from another center you build a totally different life. What if you can choose from which center to vibrate?

The more will power you have developed, the more energy you have, and the more magnetism you have. The more magnetism you have, the higher your ability to change your life for the best.

Mind Shifting

Knowing that thoughts are not ours, but attracted to us, we can start making right choices for our life. What is in our consciousness will come to us. And this starts with conscious decisions and conscious intent.

Once you know through intuition what is right for you, and you have developed enough magnetism, then you can use the incredible tools of mind shifting. The more you use them, the higher the power they acquire.

Mind-Shifting is a particular method that allows you to approach your reality in order to change it. I largely use the method of Mind-Shifting in my personal life and in my trainings.

What you do is to project your current reality outside of yourself, transform it, and re-project into yourself what you have transformed. It is a principle. The more you use it, the more you become Master of your Reality.

Mind-Shifting uses the Laws of movement in this Universe, to get to the Source of Creation, and from there re-create a new reality into movement.

If you go to my website: www.joycelestial.com , you will see that I have also applied this concept into the practice of the yoga postures (go to the workshops page).

The techniques here can be extremely easy, and also more advanced. That depends on the experience one might have. It is the principle at work, following certain universal rules, that counts. The techniques may vary according to the situation, to the people, or even what kind of energies need to be involved.

BEFORE APPLYING ALL THESE TECHNIQUES, ASK YOURSELF: WHAT DO YOU VALUE IN YOUR LIFE?

This question was asked by one of my spiritual teachers: Goswami Kriyananda. Knowing what you value in your life is the first step in finding the direction of your life. Unless you answer honestly to this question, without answering what you thing you “should” be doing according to the voice other people have put in your head, you don’t have your direction in Life.

The answer to this question must be an honest answer. What are you looking for in all that you are doing? What is your real aim? Some people answer “I want to heal the world”, or “I want to find God-Consciousness”, but that’s not a honest answer. That is what they apparently seem to do, but it’s not the true answer and they know that. Be honest with yourself.

I realized that I am looking for Peace.

The real happiness in life comes when you unite what you are giving value to with making a real contribution to the world around you. But that is the second step that can never be taken without knowing what it is that you value for real.

You Life Purpose

This obviously lead us to the question: “Why am I here on this planet?” “What am I supposed to do?” “What is my Life Purpose?”.

And again, it all starts with 2 questions:

1) WHAT DO I VALUE?

2) WHERE AM I AT?

And it then gets more mystical and interesting.

SIGN UP NOW FOR THE GREAT KRIYA YOGA CLASSES.

Start with Level 1 here:

http://joycelestial.com/kriya1.html

it is all based on DONATIONS only!

All are welcome!

To Your Joy and Success
Vincent Sandee
(Swami Ekabuddhyananda)

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Aug
26/10
Finding Your Life’s Purpose
Last Updated on Thursday, 26 August 2010 01:56
Written by Vincent Sandee
Thursday, August 26th, 2010

WHAT DOES LIFE PURPOSE MEAN?

It simply is the most natural function you have in your life that is in accord with the evolution of creation.

This is the mystical definition, but it is more accurate than the usual definition, which is: the reason why you were born.

To live the most natural function of your life, you must get in tune with the nature of you, at its restful level, where no desires take place and you find natural resources that you wish to share.

This is a perfect analogy to understand what is meant for Life Purpose. If you look at the Sun you know that is the source of life and energy for this world. The Sun doesn’t do anything special other than being itself, but as soon as it comes up in the sky, everybody wakes up, shops open, people go to work, everything happens! Plants receive their supporting life energy, and so do you. The Sun is the Sun, it doesn’t necessarily gain all the benefits it so naturally bestows, but it just “lives” its own purpose, naturally and effortlessly.

What is it that you ARE that is of greater benefit to others, mankind, and creation, in the most effortless way possible?

First answer this question with qualities you have,

Then answer with things you could do…. But always let the qualities be your leading guide.

The things you do might change as you evolve and change perspectives, but the beautiful qualities you have in relation to your natural being are part of the infinite spark through which you were created and they will make you shine and grow.

Some people simplify this question into “What are you really good at? What are your greater talents? And how can you use these in order to help others and be of benefit?”

This is a simplified version, but there’s a trap in it, because you could answer that your talent is your frustrated dream that has not been realized, or you could involve you ego in other unfruitful ways.

So here’s the question again:

What is it that you ARE that is of greater benefit to others, mankind, and creation, in the most effortless way possible?

First answer this question with qualities you have,

Then answer with things you could do…. But always let the qualities be your leading guide.

And the only way and moment you can answer this question is when you have reached a state of internal state of contentment and you do not have selfish desires to fulfill anymore. This can only be achieved by transcending your desire.

Meditation, Spiritual Practice. The Hong Sau technique is great for this (see my website).

HOW TO OVERCOME FEELING DEFEATED IN THE SEARCH OF ONE’S LIFE PURPOSE?

The answer to this question becomes now simple: the only reason why you feel defeated is because you have mixed feelings.

On one side you want to be of service and on the other you want to add to it whatever it is that you always wanted to do but you couldn’t.

Life purpose and selfish desire do not go well together. That doesn’t mean that your dream job could not be part of your life purpose, but again, the Sun is the real “star” of this planet, but it doesn’t claim popularity. The Sun is popular because everyone needs it.

So, balancing your emotional traits and finding contentment is a solution. Having no expectation from others other that you living your purpose. And how do you find your purpose? Answer that question I shared with you before, but before attempting to answer, meditate long enough until your life as you know it is far away and long gone.

In other words, detach yourself from the perception of your life as you know it, move into the spiritual world and you will find a new you beyond all knowledge being present. Then the natural you will tell you  your life purpose.

Most important! Find your life purpose, do not live someone else’s life purpose. Do not be guided by the shadows and the voices of your ancestors, family, friends and teachers. They can only speak as they perceive life in their own way, and most of the time these perceptions are guided and distorted by the filters of their subconscious as well as the media.

So make an effort and take a courageous commitment with yourself to find your purpose, by transcending desires and finding contentment through direct contact with your spirit.

Really, the Hong Sau technique will help you go into that neutral spiritual place where you can perceive your nature as you really are. Then you can start becoming aware of the right answers for you. (Find it on my website)

HOW TO CLEAR FEAR IN THE SEARCH OF ONE’S LIFE PURPOSE AND WHEN ONE HAS FOUND THEIR LIFE PURPOSE?

This is also a good question, which is really 2 questions.

In regards to fear, you must ask yourself, fear of what exactly? Fear of being disappointed? Fear of being humiliated? Fear of being not good enough? Not prepared?

What are the images you have in your mind? Then face those images and start modifying them on purpose.

Most of all, question these fears. Are they really so important? Are they really based on truth? Is there really something you should be fearful about?

You clear fear by understanding that you might have led your life through the opinion of someone else and that you thought was yours, for example, even though you got attached to it. Get rid of old responsibilities that are not real and just made up. You don’t have to live the dream you had when you were 15 years old if it doesn’t fit today, even if all the people around you had great expectations upon it.

You can understand and analyze your life and see why what you did and wanted would now not serve you anymore so that it loses its grip on you, and you lose interest in it.

What is the worst thing that could happen? You probably wouldn’t die.

Ok, you might become aware of some shortcomings that you will have to fix…. So?

Isn’t it better to know what you really are supposed to be doing that spending years wondering in darkness?

You will have found your life purpose when you live what you are, and what you ARE and do is automatically, and in the most effortless way, of benefit to all the people around you and you can bring that purpose wherever you go, to a shop, at work, in the family, etc…

Your purpose doesn’t necessarily have to do with the job you have, even though it can.

This ultimate way of living your life’s purpose can only come through enlightenment. When your presence is automatically enlightening, most useful, and helpful to everyone and everything. Just like the Sun.

I have always wanted to know how to find my life purpose. How do I find out how to discover my life purpose? Once I have discovered my purpose, how do I follow my heart?

Again, your life purpose manifests as you go along with what you really are and act from that level 24/7. It is obvious anyway, that we can’t wait to be enlightened in order to try to do the right thing. We must do something, we need to try.

So yes, as we try to get in touch with our true nature, we need to listen to ourselves and see what kind of recurrent thoughts we have that say:yes, I should probably do that”, and start doing it. Or a recurring deep seated desire can be a signal that we need to go in that particular direction in order to discover what’s next.

This is the call your soul is calling you to for your growth. But the things you will do will change. You need to be able to adapt, adjust and acclimatize. You must be willing to be flexible in the change. Your external reality will always change.

The heart can guide you yes, but its energy can either go down, towards disappointments and attachments, or up towards your true purpose.

Open your heart fully…. Squeeze your shoulder blades together and breathe into your heart several times until you perceive its presence. Then realign the neck back in line with the spine as you keep your chin parallel to the floor and breathe in until you bring that sensation in the heart up towards the point between the eyebrows.

Once you are at the point between the eyebrows, which is the seat of higher Wisdom, ask yourself about the right direction to go. In the form of feeling. Then let go of the question, having an unbreakable faith as you know you are going to receive an answer. This faith is not effortful, you are not forcing the answer, you just know for sure that it will happen, it is automatic it is due.

Finally, if you don’t know how you could start, if you really feel like your life should have more meaning and you don’t know yet what your life purpose is then make one.

How do you make one? Think about what’s meaningful in life, for you, this is for you to answer. And make that your life purpose. You might want to pick up on your experience, on your life, but think about what in your opinion is most important, think about the meaning behind what you have been doing, what is really meaningful about it, and make that your life purpose. Spread that meaningful understanding. Take it from there. Later on it might change, but if you start living with the attitude of sharing purpose, your life purpose will in time manifest as day follows night.

I hope you understand that this doesn’t mean interfering with other’s people’s lives. If others will have to benefit from it, they will, without you forcing it to them. What can you do that is really meaningful and important today, that doesn’t depend on someone else’s approval or on some else as the object of your experiment. What can you do of benefit that would allow to gently and secretly drift behind the curtain?

Or, another ways of seeing it is this:

Start living restfully in today’s moment, and ask yourself: what can I do today to leave this place better than I found it?

The place you must contribute to is the planet earth, humanity, or you direct environment. Again, you must do so unconditionally, this must allow you to disappear after you have done your job. It is service based on your being.

What you can you do to leave this place, this evening, better than you found it this morning?

And if we would all follow what the answer of this question suggests for each of us, then we would all contribute, on a small or larger scale, to improve life, to improve existence. And one at the time, we will help to bring heaven here on earth.

As we live purposefully, our life purpose is and will be revealed. The purpose of life, is revealed through people, like you, who want to live purposefully.

I hope all these questions have been answered, and I have said what I had to say at the moment.

If you have other questions, please feel free to write to me. Go to www.joycelestial.com and contact me through the contact page.

Tune in next week to LIFE OPEN MIRACLES, see you there! Joy to you!

Vincent Sandee
(Swami Ekabuddhyananda)

http://joycelestial.com

LIFE MYSTICAL LESSONS
http://joycelestial.com/mystical.html

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